Local Area Resources
These infographics have been created to help you support your patients to be more active. They include both general and local-area resources.
Please download, print and share with your colleagues and patients.
.png)
How to Use an Outdoor Gym
(Older Adults)
How to use outdoor gym equipment for warm up, resistance training, and cool down
.png)
How to Use an Outdoor Gym
(Adolescents)
How to use outdoor gym equipment for warm up, resistance training, and cool down
Exercising with Osteoarthritis
Understanding exercise and osteoarthritis (OA) and tips to manage exercise and pain
Guide to Inclusive Sport and Recreation Opportunities
Inclusive sport and recreation opportunities in NSW and Australia
Local Outdoor Gym
Outdoor gym equipment in local parks
Available for download by suburb
Local Physical Activity Programs
Physical activity programs in local communities
​
Available for download by suburb and activity type
Local Walking Groups and Parkruns
Walking groups and Parkruns in local areas
Parkrun is inclusive – walkers and people of all abilities are welcome
Available for download by suburb
Local Gardening Groups
Community gardening groups in local areas
​
Available for download by suburb